Health and nutrition science

Topics Covered in This Course:

In Section 1 of this course you will cover these topics: Promoting healthy behavior change Psychosocial health: being mentally, emotionally, socially, and spiritually well Managing stress: coping with life's challenges In Section 2 of this course you will cover these topics: Violence and abuse: creating healthy environments Healthy relationships: communicating effectively with friends, family, and significant others Sexuality: choices in sexual behavior In Section 3 of this exam you will be evaluated on below listed topics: Reproductive choices: making responsible decisions Nutrition: eating for optimum health Managing your weight In Section 4 of this course you will cover these topics: Personal fitness: improving health through exercise Addictions and addictive behavior: threats to wellness Drinking responsibly: a lifestyle challenge on campus In Section 5 of this course you will cover these topics: Tobacco and caffeine: daily pleasures, daily challenges Illicit drugs: use, misuse, and abuse Cardiovascular disease: reducing your risk Cancer: reducing your risk Infectious diseases and sexually transmitted infections: risks and responsibilities Noninfectious conditions: the modern maladies Healthy aging: a lifelong process Dying and death: the final transition Environmental health: thinking globally, acting locally Consumerism: selecting health care products and services Complementary and alternative medicine: new choices and responsibilities for healthwise consumers